Everything about cold water swimming (part 1)
Cold water swimming might seem like one odd pastime to the uninitiated. Yet while you may question the sanity of people who decide to take one open-water dip in the cold depths, research has shown
Category: General
Swimming Strokes and Styles (part 4)
7. The Combat Side Stroke It is one form of the sidestroke which all American Navy SEALs have to pick up. Energy-saving and efficient, this combat side stroke is considered one kind of a blend
Swimming Strokes and Styles (part 3)
5. The Sidestroke It is known as a conventional swimming style which is not often used in the swimming competition, yet is still a significant stroke you should learn for many safety reasons. Lifeguards often
Swimming Strokes and Styles (part 2)
3. The Breaststroke It is considered a slow competitive stroke of swimming, and this stroke is also commonly learned. Newbies often learn it as it does not ask for putting the head underwater. Yet, in
Swimming Strokes and Styles (part 1)
Whether you desire to learn to swim for safety, exercise, or competition, it’s best to learn a couple of different swimming strokes since each offer distinct advantages in various situations. Numerous types of swimming strokes
Swimming – the best sport for arthritis
Osteoarthritis is the most common disease in musculoskeletal conditions. The disease restricts movement and makes it difficult for patients to perform daily tasks, greatly affecting the quality of life. Spending 30 minutes swimming a day
American swimming legend Michael Phelps swims with white sharks
Recently, in the challenging race off the coast of Cape Town, South Africa, former swimmer Michael Phelps lost only 2 seconds to a white shark. The race between Michael Phelps, a former 32-year-old athlete, holds
4 things to notice when going swimming
In the summer, we often go to the pool as a heat treatment. However, there are many notes you need to know before you go swimming! Before swimming It takes about 30 minutes to warm
Tell you 4 ways to learn the fastest swimming
Swimming is a sport that helps the body develop comprehensively about physical strength. Swimming also helps us relieve stressful stresses in our daily lives. You should choose the right swimming method for yourself. You can
The most unique swimming pool in the world
In the hot summer, one of the best way to keep being cool is to immerse yourself in the most unique swimming pool in the world, located in Copenhagen. This exotic pool will give visitors